Join Dr. Tamara Gray in her Joy Jots Book Club on Instagram and Clubhouse! Sisters around the world will journey together through 52 weeks of personal reflections, spiritual exercises and joyful faith!

In all stages of life, women are faced with stressful life situations, difficult choices, and all sorts of trials. We all need some strength to help us through these times. What is mental strength? How does it differ from mental health? How can we increase our own mental health to help us through the tough times and live a joyful, purposeful and fulfilled life? Join Dr. Tamara Gray for a workshop to learn how to go through life with grace, build resilience and stamina and holding on to the rope of Allah through the highs and lows of life and rise above the chaos and emotions of life.

Rabata provides spiritual mentorship and sisterhood that stand the test of distance and time. Thousands of women from around the world participate in both individual and group worship activities that strengthen their spiritual muscles and enable them to reach their worship goals.